Family Therapy
Sessions involving family members (e.g., parents, siblings, caregivers) to improve communication, resolve recurring arguments, and support each other through challenges like illness, teen behavior issues, or blended family transitions.
Treatment Theories & Modalities
Family therapy uses a variety of evidence-based theories and approaches to help families build healthier communication, resolve conflicts, and strengthen relationships
Structural Family Therapy
Clarifies who holds what role in the family and where boundaries are needed.
Bowenian Family Therapy
Looks at generational emotional patterns (e.g., anxiety passed from parent to child).
Strategic Family Therapy
Uses homework and action-oriented solutions.
Narrative Therapy
Encourages families to re-author unhelpful beliefs like “we’re just a broken family.”
Functional Family Therapy
Evidence-based for youth with behavior or substance issues.
Your Safe Space for Family Therapy
Private & Secure
Your conversations are confidential and encrypted to protect your privacy.
Convenient
Connect anytime, anywhere from your phone, tablet, or desktop.
Licensed Therapists
Work with top licensed therapists who are experts in their fields.